Hi 👋 I am Ismar Pasalic, MSc Psychology,

My mission is to give you strategies to take care of your mental health, so that every day you can feel awesome; and we all know that to have a good life your mental health needs to be your #1  priority.

I specialise in depression/anxiety, relationship issues (trust, conflict,  communication issues), anger management, positive habits, confidence, and stress management. 

When you work with me, I'll integrate therapeutic strategies, life experiences, and life coaching tools to provide you with the best practical advice to move forward with your life.

I absolutely love connecting with people, truly listening, and helping my clients feel much better about their lives.

Working with me is not hard. If you exercise your mental health each day, you will see results; just as you would have to physically exercise ( stretching, running, lifting weights) if you want your body to feel better. Let me as you, how bad do you want to feel better?

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***Important Note***

I do NOT accept ANY insurance

Lack of Privacy & Confidentiality

When insurance companies pay for your treatment, it also means that their employees (clinicians or not) will admit my treatment plans and read what we talked about in my session notes. These employees are paid to save the insurance company money by searching for fraud and determining whether you're overusing your insurance coverage. In turn, the insurance company may decline authorisation of additional sessions because you're not progressing fast enough; our work in psychotherapy does not qualify as " a medical necessity"; or because my treatment approach isn't recognised by the insurance company as "evidence-based treatment" (that's code for short-term, as in 6-12 sessions). Hell some insurance providers don't reimburse for 60-minute sessions anymore. That's just not ok in my book. 

I believe that you have the right to confidentiality of your records. You also have the liberty to progress through at your own pace that's best for you one that allows you sufficient time to take everything that you're experiencing. that unfolds differently for each person.